17 y/o, Muscle issues and hypothyroidism. Need exercise help? - hypothyroidism and cold sores
I am a 17-year-old with symptoms of muscular dystrophy. My muscles are still hurting, but I can still run. However, it is winter in Wisconsin. Too cold.
I also have hypothyroidism. I want to lose weight, but no matter how hard I try, I stay the same or win, if I have missed little of my tenure.
What can I do that the weight is removed without damage to my muscles?
I have hypothyroidism. It sucks. Be very careful what you eat. Eat only fruits and vegetables.
ReplyDeleteYou can see some light exercise such as swimming. There is very little effect, and then not too much pain.